Maintenance is always needed for a good oral health. Dental care requires regular maintenance, as negligence will cause problems to develop with your teeth. Here is a five point plan from the Canadian Dental Association that can help to prevent dental problems and keep your teeth and gum healthy.
Dental care and gum disease prevention plan in five points:
Brush your teeth carefully at least once every 24 hours. It takes between 2 and a half minutes and 3 minutes to do so.