Homemade detox tea recipes are easy to make, and they have the added benefit of losing weight. Weight loss is not rocket science, as it logically involves eating less, eating healthier and boosting daily exercise. You can however, start slowly getting into your own weight loss program by introducing fruits and herbs that will cleanse your liver gently and help you shed that extra weight.
Anxiety is a terribly uncomfortable state of being which can be very costly for your productivity. Tranquilizers to treat anxiety generally cause more harm than good due to side effects. Effective herbal remedies for anxiety are therefore far more desirable than taking pills for this condition.
Anxiety can have devastating effects on your life when it escalates to crippling degrees of severity.
In Ancient China, they called tea, “[that which] is cold and lowers fire.” Inflammation was known as “fire” in China, which is understandable given inflammation's symptoms (feeling of heat, redness, and etc.) But the Ancient Chinese knew tea heals your body in many more ways – here's a bit about the health benefits of tea and what scientists have found.
Traditional Chinese Medicine holds that tea can cure inflammation, cancer, metabolic syndrome, diseases of the heart, and more. Does science back up these claims? Yes!
Consumers are used to hearing about the weight loss and antioxidant virtues of green tea extract, but evidence that this natural remedy can have a positive effect on cholesterol has been short changed. Now a new study has found that green tea extract can be beneficial for women concerned about their cholesterol.
A variety of teas can be used to help relieve the symptoms of constipation. However, too much of some teas can actually cause constipation or other undesirable reactions, so it’s good to know what to look for when shopping for teas for treating constipation.
Generally, any tea that contains caffeine and/or tannins can have a diuretic effect, which may contribute to or worsen constipation since it promotes the removal of fluid from the body.
On a recent episode of The Dr. Oz Show, Dr. Oz recommended that women over 40 who experience mood swings that will not easily correct itself can help bring back normal hormonal balance to their mood by drinking one cup of Passionflower tea a day. Dr. Oz explained that this has to do with the fact that the pituitary gland - which is responsible for controlling hormone levels - changes as a woman ages and is the reason why younger women are better able to recover from a bad mood brought on by stress more quickly than older women.
Drinking three or more cups of tea a day is good for you! But research shows that it is best to skip the convenient bottled versions in favor of home-brewed tea.
White tea, witch hazel and rose tincture - three old home remedies used in the past for treating a variety of ailments have recently been tested in a study for their effectiveness in the treatment of inflammation at the cellular level. Inflammation underlies the initiation of several diseases including cancer and has been referred to as a “secret killer” in healthcare.
Scientists from the United States Department of Agriculture recently conducted a review of herbal teas, finding scientific evidence of the health benefits from enjoying a cup of peppermint, chamom
Green tea is now scientifically shown to have Alzheimer's and cancer protective properties.
Two popular products featuring green tea as an ingredient have been warned about making unauthorized and unsubstantiated nutritional claims.
Polyphenols in tea, responsible for the health benefits, are found by researchers to be higher in brewed tea.
Organic matcha powder comes from gyokuro, a Japanese green tea plant that is covered with reed screens three weeks before harvest to shield it from sunlight resulting in a deep dark green leaf.
Drinking three or more cups of tea a day is as good for you, if not better, than drinking plenty of water, according to new research from the Kings College London.
Mayo Clinic researchers have found that a green tea extract seems to reduce the number of leukemia cells in patients who have chronic lymphocytic leukemia (CLL).
Abdominal obesity is probably one of the worst areas to get fat.
Christmas Eve and there is so much to do. Gifts must be wrapped, shopping is not done, people are coming in town, kids are way too excited and had one too many chocolate Santa’s to eat and you are on your last nerve, what do you do?
New findings show that green tea can protect the liver from fibrosis by reducing deposits of collagen fiber. Hepatic fibrosis eventually leads to cirrhosis of the liver.