Millions of American women have managed the symptoms of menopause with hormone replacement therapy (HRT). To be most effective in easing the symptoms of menopause and contributing to a longer and healthier life, adding soy to your diet should be accompanied by other beneficial lifestyle changes.
Menopause Symptoms Relief
When a woman reaches menopause her risk of developing osteoporosis and cardiovascular disease increases. There are now safe and effective natural alternatives women can choose to alleviate menopausal symptoms.
Expert on menopause says a new study that indicates placebos work as well as antidepressant drugs to help hot flashes shows how much more research is needed.
One of the most commonly complained about symptoms of menopause these days is the weight gain. Altering your diet in small ways can have the greatest positive effect on your body as it transitions to menopause.
Hormone therapy (HT) is a treatment program in which a woman who has a uterus takes estrogen and progestin (a synthetic form of progesterone) to relieve menopause symptoms and to reduce the risk of osteoporosis, which becomes more common after menopause. Studies are being done to determine how long a woman needs to take HT to reduce these risks.
Menopause is a stage in life when a woman stops having her monthly period. It is a normal part of aging and marks the end of a woman's reproductive years. Menopause typically occurs in a woman's late 40s to early 50s. However, women who have their ovaries surgically removed undergo "sudden" menopause.
More female baby boomers are feeling the symptoms of menopause and its precursor, perimenopause. Studies show that the frequency of one symptom of menopause, hot flashes, can be reduced when drinking soymilk.
Menopausal hormone use (sometimes referred to as hormone replacement therapy or postmenopausal hormone use) usually involves treatment with either estrogen alone or a combination of estrogen with progesterone or progestin, a synthetic hormone with effects similar to those of progesterone.
Not all women experience menopause in the same way. For some, menopause can bring on an array of uncomfortable symptoms. Others may experience few discomforts and are happy to no longer have periods. This handout has been prepared to help you manage the most common changes of menopause.
It is a known fact that postmenopausal women are more likely to have osteoporosis and therefore are at higher risk of breaking their wrists, hips and backbones. This is because at menopause, a woman's estrogen level falls dramatically, and she usually loses bone more quickly. During the first five years after menopause, a woman loses 3 to 5 per cent of her bone mass a year.
Millions of middle-aged and older women have been forced into an unnecessary state of alarm and bewilderment. The reason: the hormone therapy they had come to rely on to protect their bones, regulate their body temperature, mood, sleep and sex life was suddenly perceived as a danger to their health.
Menopause is not a disease. It is a natural process in a woman's life. Menopause is a unique experience for every woman. It is the ending of a woman's monthly menstrual periods and ovulation. It also signals other changes to the body and mind, brought on in part because the body begins producing lesser amounts of the hormones estrogen and progesterone (among others).