Short fasts for weight loss vs. traditional diets. "I have really been on a journey to discover the best types of foods to eat for the best possible health. Two short water fasts, one of 3 days and one of two days and changes in diet. The second shot is taken 3 weeks after the first shot," writes Tara Golden discussing her diet and water fasting journey. I asked Tara to share her experience with ThebloggingExpert readers and here is what she wrote to ThebloggingExpert.
In two months I was meeting my son and a friend in Nepal and my friend and I were going to hike the famous Annapurna Circuit, one of the worlds most famous hiking trails in the foothills of the Him